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Weapons Down Wirral

ACTIVITIES & TIMETABLE

Free and low-cost sessions at Argyle Community Fitness, Birkenhead.

Weekly timetable

No membership required for free classes — just turn up.

16+ Boxing £5 per session or £30 per month.

1-2-1 private sessions £30, book by appointment on 07518 179 718.

Monday

  • 2:00pm–3:00pm

    Nightingales Recovery Class

    FREE

  • 5:00pm–6:00pm

    Junior Boxing, ages 10–16

    FREE

    (supported by Magenta and Ellie Edwards Foundation)

  • 6:00pm–7:15pm

    16+ Boxing

    £5 per session

Tuesday

  • 9:30am–10:30am

    Zumba with Min

    FREE

  • 4:30pm–5:30pm

    Private Session

  • 6:00pm–7:00pm

    Yoga with Dionne, Active You

    FREE

Wednesday

  • 2:00pm–3:00pm

    Nightingales Recovery Class

    FREE

  • 5:00pm–6:00pm

    Junior Boxing, ages 10–16

    FREE

    (Magenta and Ellie Edwards Foundation)

  • 6:00pm–7:15pm

    16+ Boxing

    £5 per session

Thursday

  • 1-2-1 sessions by appointment

    £30 per session

  • 6:00pm–7:00pm

    Pilates with Dionne, Active You

    FREE

Friday

  • 10:00am–11:00am

    Strength & Conditioning with Patrick, Active You

    FREE

  • 2:00pm–3:00pm

    Nightingales Recovery Class

    FREE

  • 5:00pm–6:00pm

    Junior Boxing, ages 10–16

    FREE

    (Magenta and Ellie Edwards Foundation)

  • 6:00pm–7:15pm

    16+ Boxing

    £5 per session

Saturday

  • 1-2-1 sessions, morning, by appointment

    £30 per session

Sunday

  • 1-2-1 sessions, morning, by appointment

    £30 per session

  • 11:00am–12:00pm

    Nightingales Recovery Class

    FREE

Download the timetable image

Activities & Programmes

Alongside our regular timetable of free boxing, fitness and wellbeing sessions, Weapons Down Wirral delivers targeted programmes that support some of the most vulnerable people in our community. We provide free weekly boxing and fitness sessions for young people referred through Youth Justice Services, alongside free memberships to Argyle Community Fitness for both Youth Justice participants and Care Leavers, helping them access ongoing physical activity, positive role models and a safe, supportive environment.

We also work in partnership with Wirral Met College, delivering outreach talks and interactive boxing activities that raise awareness of violence, healthy lifestyles and positive opportunities. In addition, we are developing an evidence-informed Violence Reduction Workshop for schools and colleges, drawing on lived experience, education and early intervention to challenge attitudes towards violence, promote safer choices and empower young people to build healthier futures.

Free adults circuit class poster
Gallery image 2
Free adults yoga session poster
Adults taking part in a yoga session
Young people taking part in a community fitness class
A coach supporting a young person during training

28 Oliver Street East, Grange Precinct, Birkenhead CH41 6HH. No membership required for free classes — just turn up.

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